Baked Piroshki with Trinidad-style potato stuffing

Pasta with creamy garlic butter sauce

Trinidadian Dumplings

Grilled vegetable and pumpkin seeds pesto pasta

Falafel Sandwich with apple salsa

Vegetable steamed Dumplings

Vegetable Teppanyaki Soba noodles

Pineapple rasam

South Indian Tomato rice

Buckwheat adai (quicker version)

Radish-onion Iyengar style arachuvitta sambar

Fish fillet stew (Trinidad style)

Vegetable/Chicken Cutlets

Mexican rice

Stuffed Jacket/Baked Potatoes

Sweet pepper macaroni and cheese/ macaroni pie

Cheesy Broccoli Pasta

Quick and easy Ratatouille

Tuna/Broccoli Napolitana

Vegetable Oats upma

Homemade Pizza

Pasta with Bechamel Sauce

Fried chicken/ tofu chunks (no eggs)

Quick Egg noodles

Fish and chips- toddler recipe

Baked chicken breasts/Quorn fillets

Cottage Pie (quorn or soya mince for veggie option

Rice, Daal and mild curried chicken or tofu or soy

Mild veggie chili


Veggie Puff

Veggie grilled cheese

Chicken/Tofu Nuggets (baked)

Hotdogs/veggie sausage pastry

Thengai Saadam (South-Indian spicy coconut rice)

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